Thursday, September 16

Serious chewing

Massaged kale with sprouts and tahina
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Cut kale into inch pieces, sprinkle with salt and lemon juice, then massage with your hands until juicy.
1 tbs hemp oil
2 organic Roma tomotatoes (bought in Daylesford yesterday)
A small handful of sprouted quinoa and sunflower seeds
1 tbs hempseed protein
6 or so biodynamic kalamata olives
Topped with a simple tahina (tahini, water)







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