Saturday, September 18

Pepita milk

Renewed consideration of my kefir grains prompted the memory for a recipe I have read in Sandor's book for Pepita Seed kefir. I have leant my book to a friend so I just made it up
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2 tbs beautiful dark green pepitas (pumpkin seeds)
1 tbs coconut oil
pink salt
1/2 tsp raw honey
1 cup of water
blend for awhile until you want to drink it
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I then put the milk in a jar with my kefir grains to ferment for awhile. You could just drink it though or use in a smoothie as is, it was really good.

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