Thursday, September 16

Delightful drink

This is light and really lovely, while secretly replenishing your electrolytes.

-- in a blender blend together
handful of herbs (parsley, sorrel, thyme, mint)
1 lemon (skin cut off), or just the juice i you prefer
1 tsp raw honey
pink salt
2 cups of water

-- This drink is also very very lovely, adjust amounts to taste
1-2 tbs grated ginger
2 tsp coconut oil
2 tsp raw honey
1 lemon
2 cups of water
pink salt
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please note that there are many suitable replacements for honey if you don't wish to use it. I think it's one of the most incredible things ever and cherish it's taste and healthful properties but I respect the choice not to use it - fresh dates, agave, fruit or stevia are some other options to play with.

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