Monday, December 13
Green smoothie amber separation
7-8 large leaves of comfrey and fresh mint (both from Jet's garden)
1/4 honeydew melon
1 happy mango
chunk of pineapple
3 cups of water
-
a peculiar thing happened after I made my green smoothies for the day, they separated out into green fibre and amber liquid, I'm guessing it has something to do with comfrey and lack of emulsifying bananas. It tastes really good though!
Monday, November 29
Breakfast smoothie
--
1 banana
1 mango
1 cup of water
1/2 lemon juiced
small handful of coconut flakes
2 spoons of mesquite (deeper mid range flavour to balance the sour lemon/mango)
few handfuls of cos lettuce and lemon sorrel from garden
Tuesday, November 9
Morning smoothie
pink lady apple from farmers market
1/2 banana
a glass of water
Friday, November 5
Oh yeah, green is what I needed!
neatly snipped specimens from my glorious coriander tree, and diamond leaves of spinach
a banana and one kiwi fruit unwrapped from it's brown furry hiding place
a glass of water, blended until it is a thick smooth and gritty delight (grit = kiwi seeds)
Sunday, October 31
Breakfast, after a dream filled and windy night
Friday, October 29
Fennel Mint Mango-nana Smoothie
Monday, October 11
Friday, October 8
Saturday, October 2
Stickyweed paw paw smoothie
--
1/6 yellow paw paw
Small handful of stickyweed, garden lettuce and fresh mint leaves
1/6 avocado
1 cup of water
Dash of lemon juice
Monday, September 27
Monday, September 20
"I'm drinking the garden"
--
2 cups of water
Handful of celery leaves (and a little of the stalks from up the top
near the leaves)
1 small pink lady apple
handful of milk thistle
Dill??
1/4 avocado
Sunday, September 19
Daikon green smoothie

I made up a big batch of green smoothie this morning and filled a few glass bottles for the rest of the day.
--
3/4 bunch daikon raddish greens (greens from 2 raddishs)
2 large stalks of celery
3 small pink lady apples
1 orange (peel removed)
juice of 1/2 a lime and 1/2 a lemon
5 cups of water
1 banana as an after thought to bring it together.
This was quite a thin smoothie, with more water than thickness, and a lot more fruit than I would normally have. I have noticed if you don't drink it right away the bitter flavour seems to intensify a little over the day and so adding more fruit helps this.
Tuesday, September 14
Friday, September 10
A grounding thrill
Thursday, September 9
Get garden in
Thursday, September 2
Garden Love Smoothie
Wednesday, September 1
Really not hungry smoothie
were light, easy to drink and nutritious.
--
4-5 leaves of sorrel
Big handful of chickweed
1 banana
3-4 tbs of organic coconut cream (not raw)
1 cup of water
--
Milk thistles, nettles and broccoli leaves
1 banana
3-4 tbs coconut cream
1 cup of water
-
Yesterday i ate mostly parsley and raw carrots and wasnt particulary
hungry. I think my body is facilitating a subconscious detox. I found
put yesterday that parsley stems have a similiar affect to chewing
gum. They are really fiborous and a mission to chew through, but
stimulate saliva and digestive enzymes and give your jaw the workout
it misses through having too many smoothies.
* I am typing this post on my phone while riding on the bus, a man
just got on with a trolley and big sack full of freshly harvested
nettles. He must have picked them from down by the Merri Creek
somewhere, I wonder what he is going to make with that many nettles?
Perhaps I should have a nettle party soon, my patch is getting a little
out of control.
Monday, August 30
Saturday, August 28
Bus stop smoothie
need to leave. I blend, somewhat haphazardly, pour it into a jar and
run out the door.
Friday, August 27
Milk thistle coconut smoothie

--
Lots of freshly harvested milk thistles
Fresh coconut water and half of the flesh
A banana
And then add more greens - young cos lettuce, parsley and spicy rocket
until flavour is balanced.
To my good fortune Lex turned up and happily drank half of this smoothie, the celebration of mystical far away things is better when sharing