Thursday, December 30

Epic yet humble

In between performing, as a joker, jester, clown at woodford folk festival and sleeping I worked away on a raw cheesecake creation. I hitched into town for ingredients and soaked and ground everything in the mortar and pestle in Tash's kitchen. It took days, and there was a point when almost on the line of ready but it needed berries. It needed fresh fruity squish and so I hitched into town again especially to acquire the special finishing touch of raspberries and put in the fridge for the final setting. After performing and partying I arrived home at 2am to indulge in the pure delight of my raspberry cheesecake, it was so good, so what I needed on so many levels. And up to that point the complete highlight of my week.
Not only was it delicious but I could also feel it revitalizing my vital energy. Thankyou universe for this cake. I devoured so much of it and then the sensible and sharing part of me (luckily) stepped in and saved many tiny slices for all the wonderful people around me to try and delight in.
--
crust
-
pecans
dates
lime juice
salt
raw cacao powder
carob powder
few spoons of coconut water
-
cream
-
really raw cashews soaked 24 hours and then skins peeled off
ground in mortar and pestle with
lime juice, fresh vanilla seeds, salt
and 1/3 cup coconut butter
flesh from 1 and 1/2 young Thai coconuts
and 1/2 cup coconut water
-
lush topping
-
1 heaped tsp agar agar boiled in a cup of water for 5 minutes
450g of frozen raspberries (half mixed in and squished into agar solution andthen some whole on top)

Saturday, December 25

Airport apple

Magical cone icecream

Mumma and Noah's inspired creation. Pistachio and cranberry soy
icecream cones!

My masterpiece

Christmas lunch with family and more of grandma's dishes

--
earth kebabs from Bruce Horowitz's Sun Kitchen recipebook
And raw biriyani cauliflower rice

And mango coriander chili baked baramundi fish Mumma cooked.

I love my new star cutter

Christmas breakfast with grandma's kitch and crystal


  • Vanilla drink was thought to have aphrodisiac qualities, however no research studies establishes its role in the treatment of erectile dysfunction.

  • The extract contains small amounts of B-complex group of vitamins such as niacin, pantothenic acid, thiamin, riboflavin and vitamin B-6. These B-complex groups of vitamins help in enzyme synthesis, nervous system function and regulating body metabolism.

  • This spice also contains small traces of minerals such as calcium, magnesium, potassium, manganese, iron and zinc.  Potassium in an important component of cell and body fluids that helps control heart rate and blood pressure. Manganese and copper are used by the body as co-factors for the antioxidant enzyme superoxide dismutase. Iron is essential for red blood cell production and as a co-factor for cytochrome oxidases enzymes.



Chay-Ya

Thursday, December 23

tart research

Im on a mission to create a family friendly raw tart for christmas. so far i havent been able to find a dehydrator free recipe but they look really good.

A Portobello Mushroom and Curried Spinach Quiche By GreenChefs Golubka


GreenChef Russell James | Spinach and Wild Mushroom Quiche

GreenChef Russell James | Fennel and Cherry Tomato, Balsamic Crust Tart with Macadamia Cheese


Goji lemonade

While we are waiting for the elixir to soak up good Noah and I decided
to make the goji lemonade from the same recipe book. We found a
heirloom high speed blender from the 70s on the top shelf in the
pantry which belonged to Noahs grandmother and it still works! In fact
it's awesome!
--
4 cups of water
1/4 cup of goji berries
1/2 cup of lemon juice
1 spoon of bee pollen
Pinch salt
Fresh mint
Stevia to sweeten

Goji-vanilla elixir

From Bruce Horowitz's uncook book 'Sun Kitchen'
--
2 litres of water
1 vanilla pod
1/2 cup of goji berries roughly chopped
Pinch of salt
-
Soak for 6 hours

Can you taste the white nectarine?

--
4 spoons of chia and 1 spoon of raisins soaked in 1 cup of water
Handful of blueberries and really raw cashews with skin
2 spoons of raw cacao powder
1 white nectarine
Blended together into delicious pudding

Wednesday, December 22

Late night cycle recovery smoothie

In love with everything pie

Wow this was good!

Another raw biriyani 'rice' style dish...

Delicious biriyani inspired rice made in a mad kitchen rush in my
small time at home.
--
Cauliflower put in food processor
Dessicated coconut
Grated fresh tumeric
Olive oil
Salt
Mustard
Raisins
Goji berries
Spoon of chia gel
Sprinkle of sesame seeds
3 sun dried tomatoes
Fresh mint and parsley
Served with 1/2 an avocado
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