A million carrots (8-10)
Half a large purple cabbage
Throw in some garden fresh herbs, oregano and thyme
Blend
2 pieces of fresh tumeric
Juice of one lemon
Fresh oregano and thyme
2 spoons of ground pink salt or thereabouts
Half a cup of the grated vegetable mixture
With one large glass of water
Pour the brine over the grated vegetables and mix in
1 tsp of polybac 8 probiotic powder (used as a starter to establish a universe of exciting microflora quickly)
Pack into a jar, submerge and seal. Wait for one week.
Inspired by watching Donna Gates YouTube videos on cultured vegetables.
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