E D I B L E * S T A R S *: menu

Saturday, October 30

Breakfast under the eaves, near rain soaked grass

1.
Dill and mango smoothie
-
2 bananas
2 mangoes
1/2 a bunch of dill
2 good handfuls of red cos lettuce
juice of almost a whole lime
1 cup of citrine and sunstone gemwater
1 cup of water

2.
Apple ladder
-
Slice of apple from orchard down the road
Fresh mango from far away
A medium small leaf of mint from the garden

3.
Breakfast protein
-
approxa-moxa-matelly -
1/2 cup of Hempseed protein
3 spoons of tahini
3 spoons of coconut oil
3 medjool dates
lime juice
rolled into a small ball and coated in fresh buckwheat sprouts and tipped with a borage flower

Ive been thinking, dreaming and planning for the last few months what I would like to prepare for this weekends Living Wonder Retreat my mum are co-hosting. My idea is to make a full rawfood menu made from local seasonal produce.

There have been lots of ideas and fleeting taste experiments. Now im on the internet again browsing other peoples recipes. I will track ones here that I find interesting

Everything on Raw on 10 blog!!! especially Plum Pie