Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts

Sunday, December 5

Cooking eggy comfrey fritters

--
Few spoons of quinoa sweet potato mash
2 tiny eggs from Betsy and Hen
3 large leaves of comfrey finely minced
Salt
Fry on low heat with little coconut oil
-
Asparagus, mustard and olive oil fried super low for a tiny while
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sauce of tahini, mustard, olive oil and water
-
this dinner was excellent

Thursday, November 11

Inside the mustard wrap


--
Mustard leaf
sprouted quinoa (black, red, white varieties)
protein mixture (1 tbs hempseed protein, 1 tbs tahini, a spoon of miso and 1/2 tsp umeboshi plum)
grated carrot
purple sauerkraut

Sunday, November 7

What I'm eating for dinner is really good

There is no picture.
It's dark, nightime.
Sometimes we don't need pictures.
--
1/4 green cabbage grated
grated heritage turnip
one largish grated carrot
a ripe Roma tomato chopped
something like four tablespoons of sprouted quinoa (red, white and black)
fresh lemon thyme
pink salt
lemon juice
spoon of hemp oil
3 tsps of unhulled tahini mixed with a little water and mixed through

Sunday, September 5

Undergrowth salad


Blood Orange Fennel Quinoa Salad

A bowl all together
--
Tessa -  salad: blood oranges, fennel root and tops, purple chicory, rocket, cos, raddichio

Karl - cooked red and white quinoa, shitake, giant Swiss brown, and yellow oyster mushrooms

Chay-Ya - sauce: unhulled tahini, genmai miso, walnut oil and water

Thursday, August 26

Ginger Jaffa smoothie

This is a very delicious and emotionally balancing smoothie
--
2 bananas and 2 oranges (whole but with skin cut off)
handful of almonds soaked overnight
2 spoons of raw cacao powder (to taste)
little salt and dark agave syrup
sprouted quinoa
a knob of Ginger
two or so cups of water

Tuesday, July 20

Sprouty squish crunch salad

The squish is the beautifully ripe flavoursome tomatoes, the sprouts are quinoa and sunflower seeds (sprouts grow so slow in a cold house in winter so their tails are small but the lively freshness is there), super crunchy and sweet buk choy, calendula flower petals, and parsley. The salad is dressed with lots of dulse flakes, a tiny bit of salt and lemon juice. I can't remember if there was any oil, a dash of olive oil ewould go down asily.
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