--
Few spoons of quinoa sweet potato mash
2 tiny eggs from Betsy and Hen
3 large leaves of comfrey finely minced
Salt
Fry on low heat with little coconut oil
-
Asparagus, mustard and olive oil fried super low for a tiny while
-
sauce of tahini, mustard, olive oil and water
-
this dinner was excellent
Showing posts with label quinoa. Show all posts
Showing posts with label quinoa. Show all posts
Sunday, December 5
Thursday, November 11
Inside the mustard wrap
Mustard leaf
sprouted quinoa (black, red, white varieties)
protein mixture (1 tbs hempseed protein, 1 tbs tahini, a spoon of miso and 1/2 tsp umeboshi plum)
grated carrot
purple sauerkraut
Sunday, November 7
What I'm eating for dinner is really good
There is no picture.
It's dark, nightime.
Sometimes we don't need pictures.
--
1/4 green cabbage grated
grated heritage turnip
one largish grated carrot
a ripe Roma tomato chopped
something like four tablespoons of sprouted quinoa (red, white and black)
fresh lemon thyme
pink salt
lemon juice
spoon of hemp oil
3 tsps of unhulled tahini mixed with a little water and mixed through
It's dark, nightime.
Sometimes we don't need pictures.
--
1/4 green cabbage grated
grated heritage turnip
one largish grated carrot
a ripe Roma tomato chopped
something like four tablespoons of sprouted quinoa (red, white and black)
fresh lemon thyme
pink salt
lemon juice
spoon of hemp oil
3 tsps of unhulled tahini mixed with a little water and mixed through
Sunday, September 5
Undergrowth salad
--
Tessa - salad: blood oranges, fennel root and tops, purple chicory, rocket, cos, raddichio
Karl - cooked red and white quinoa, shitake, giant Swiss brown, and yellow oyster mushrooms
Chay-Ya - sauce: unhulled tahini, genmai miso, walnut oil and water
Tessa - salad: blood oranges, fennel root and tops, purple chicory, rocket, cos, raddichio
Karl - cooked red and white quinoa, shitake, giant Swiss brown, and yellow oyster mushrooms
Chay-Ya - sauce: unhulled tahini, genmai miso, walnut oil and water
Thursday, August 26
Ginger Jaffa smoothie
This is a very delicious and emotionally balancing smoothie
--
2 bananas and 2 oranges (whole but with skin cut off)
handful of almonds soaked overnight
2 spoons of raw cacao powder (to taste)
little salt and dark agave syrup
sprouted quinoa
a knob of Ginger
two or so cups of water
--
2 bananas and 2 oranges (whole but with skin cut off)
handful of almonds soaked overnight
2 spoons of raw cacao powder (to taste)
little salt and dark agave syrup
sprouted quinoa
a knob of Ginger
two or so cups of water
Tuesday, July 20
Sprouty squish crunch salad
The squish is the beautifully ripe flavoursome tomatoes, the sprouts are quinoa and sunflower seeds (sprouts grow so slow in a cold house in winter so their tails are small but the lively freshness is there), super crunchy and sweet buk choy, calendula flower petals, and parsley. The salad is dressed with lots of dulse flakes, a tiny bit of salt and lemon juice. I can't remember if there was any oil, a dash of olive oil ewould go down asily.
Subscribe to:
Posts (Atom)