Showing posts with label Chia. Show all posts
Showing posts with label Chia. Show all posts

Wednesday, January 5

Time for another pie

--
crust
-
biodynamic almonds
walnuts
dates
salt
lots of ground Ginger
cinnamon
lemon juice
tablespoon coconut butter
almond meal
--
300g frozen blueberries crushed and mixed with 5-6 spoons of chia seed and left to soak just in the juice of the fruit. I added a little water after a while. The chia acts like a coagulant and gooey ally, and the berry juice helps soften the chia.
Moniter how much liquid is added so that it holds together nicely without being too gooey and so that it is gooey enough. Haha. Add some chopped green apple

Monday, December 13

Oh yeah mintandcarob so good

I was a bit low on immediately exciting things to put in my breakfast chia, for some reason my brain is really getting into juicy summer fruits. I ate 3/4 of a honeydew melon for dinner last night... anyway I trusted the process and ended up making a breakfast of pure brilliance all because of the mint!!!
--
4 spoons of black chia seeds soaked in a cup of water overnight
in the blender with
2 big spoons of carob powder
1 spoon of mesquite powder
handful of coconut flakes and raisins
some amazing fresh mint from Jet's garden
and I think that was it, no extra sweetner
really good flavour and texture with the chomped up pieces of coconut flake

Saturday, November 20

Oh oh another breakfast pudding

--
handful soaked almonds
a banana
4 tbs black chia seed soaked in 1/2 cup water
handful sultanas
all blended together
there might have been a spoon of lucuma but I can't remember

Thursday, November 18

Bauhaus apples on chocolate chia pudding

--
handful of soaked almonds
4 spoons of black chia seed soaked in 1/2 cup of water for an hour
2 spoons of raw cacao powder
2 spoons of hempseed protein
1 spoon of lucuma powder
1/2 an apple
handful of sultanas
teaspoon of muscavado sugar (would have used agave or dates but had none)
blended into a smoothish pudding
topped with slices of apple and blood orange

Thursday, November 11

he-ia mp-ch

--
4 tablespoons of black chia soaked overnight in 1 cup of water
big spoon of hempseed protein
coconut oil and lucuma powder
all blended together in the blender
topped with golden raisins and chopped pink lady apple

Wednesday, November 3

Chia lucuma and apple breakfast pudding

--
4 tbs white chia seed
1/2 cup of water
pink salt
spoon of lucuma powder
ground mountain pepper leaf
a few prunes
a fuji apple chopped
a few slices of mango on top

Friday, October 8

white chia seeds and 1/2 tsp rooibis soaked in water overnight
a little salt
a few tablespoons of paw paw smoothie from below (lemon, paw paw, water)
a tsp agave nectar

Sunday, September 26

I love carrot soup

I really love raw carrot soup. The main ingredients are carrot and soup (aka water) whatever else you want to add is welcome. Some people out there make carrot soup by juicing their carrots and then blending it with an avocado to make it lovely and creamy. I'm a bit rougher and perhaps more primitive than that, and I don't mind the fibre element. I blend my carrots whole with a little water add some lemon and call it soup.
--
3 medium size carrots
1 cup of water
1/2 cup of chia gel (2-3 tbs of chia seeds soaked in 1/2 a cup of water with a little salt and agave)
grated lemon rind
juice of 1/2 a lemon
salt
serve with quartered cherry tomatoes and a few freshly cracked walnuts and more lemon rind.
This was perfectly delicious for my afternoon sunshine purposes, herbs, greens and something creamy could also be fun to play with with this soup.

Friday, September 3

Carob cherry chia pudding

Today my mum and I are catching the train to Sydney. This was my breakfast, it was delicious, I wish I could eat it forever.
--
Chia seeds soaked in water to form a pudding like consistancy (like sago)
organic sour cherries
carob powder
a little salt and agave

Sunday, August 15

Best porridge ever

Organic brown rice flakes soaked uncovered for 2 days
then cooked with lots of himalayan crystal salt
-- served with chia gel (chia seeds soaked in water), olive oil and lemon juice
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