I haven't been overly into the Thai drinking coconut craze, mostly because of the very high food miles and very low price (indicating non fair trade). I know they are delicious and so so very good for you, but so are lots of things, and this isn't the tropics. But sometimes you do these things, and you buy a coconut from the supermarket for $1.78 and you celebrate and rejoice and really enjoy the choice you've made.--
Lots of freshly harvested milk thistles
Fresh coconut water and half of the flesh
A banana
And then add more greens - young cos lettuce, parsley and spicy rocket
until flavour is balanced.
To my good fortune Lex turned up and happily drank half of this smoothie, the celebration of mystical far away things is better when sharing
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