Sunday, October 3

Stellaria media, Chickweed

Chickweed has been esteemed as an internal cleanser and external healer. It is a soothing and healing herb for the entire digestive system, helping to relieve conditions such as inflammation, ulceration, and bowel disorders. It is said that chickweed possesses many of the healing properties of the valued American Indian remedy, slippery elm. All respiratory complaints can benefit from chickweed. It also has been used as atea and the leaves are eaten for arthritis, rheumatism, blood poisoning, constipation, colitis, gastritis, acid indigestion, diabetes, candida, cancer, fatigue, fractures, mouth ulcers, to strengthen the heart, improve eyesight and to assist the function of the thyroid, liver, gall, kidneys, bladder and lymphatic system. Stellaria media, the plants botanical name, means little star and this plant with its star flowers, in herbal folklore is a 'star' at helping, when we need to gently dissolve something, or to relieve and cool inflamed tissue. As a folk remedy, taken daily over a number of months, it has been known to dissolve cysts, lumps in the breast and elsewhere in the body. Chickweed also thins the membranes of the cells, so that nutrients are more readily absorbed and utilised.

Thrives in the cooler months and in shade, as a sprawling ground cover with soft 1cm long, ovate-shaped, lime green leaves; a line of tiny white hairs runs down the opposing sides of each stem, between each pair of leaves; star- like, tiny white flowers form at stem terminals. In some areas of Europe, chickweed is encouraged in orchards, as it is believed to increase yields of fruit.

From this article 'Getting to know and use edible weeds' from Isabel Shipards's how can I be prepared With Self Sufficency and Survival Foods? book

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