Blending foods, in particular greens breaks down the cell wall of the plant and makes the nutrient more "bioavailable." The reason you would buy an expensive high powered blender is to make things silky smooth and for the durability of the machine.
How else can you access the nutrition? Chewing! Why don't we chew suffiencently? Because we are too busy running around doing other "important" things, we are too hyperactive and existing in too many places at the same time. Maybe didn't learn to chew. Beyond blending there are bigger questions. Why are we too busy to eat and digest properly? What are we doing? How do we learn to chew? What would we do if there was no more electricity? The first thing to go would be everyones inefficent iPhones. This blog would become obsolete. Maybe I should make a zine? Or hold a weekly soapbox. But what exactly is it that I have to say that is apparently important?
Being present and connected to who you are,
Consciously choosing in the moment.
We are here together treading earth in a new way, positive, proactive, localised and simple.
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