Friday, December 31
Thursday, December 30
Epic yet humble
Not only was it delicious but I could also feel it revitalizing my vital energy. Thankyou universe for this cake. I devoured so much of it and then the sensible and sharing part of me (luckily) stepped in and saved many tiny slices for all the wonderful people around me to try and delight in.
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crust
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pecans
dates
lime juice
salt
raw cacao powder
carob powder
few spoons of coconut water
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cream
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really raw cashews soaked 24 hours and then skins peeled off
ground in mortar and pestle with
lime juice, fresh vanilla seeds, salt
and 1/3 cup coconut butter
flesh from 1 and 1/2 young Thai coconuts
and 1/2 cup coconut water
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lush topping
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1 heaped tsp agar agar boiled in a cup of water for 5 minutes
450g of frozen raspberries (half mixed in and squished into agar solution andthen some whole on top)
Tuesday, December 28
Sunday, December 26
Saturday, December 25
Christmas lunch with family and more of grandma's dishes
earth kebabs from Bruce Horowitz's Sun Kitchen recipebook
And raw biriyani cauliflower rice
And mango coriander chili baked baramundi fish Mumma cooked.
Vanilla drink was thought to have aphrodisiac qualities, however no research studies establishes its role in the treatment of erectile dysfunction.
The extract contains small amounts of B-complex group of vitamins such as niacin, pantothenic acid, thiamin, riboflavin and vitamin B-6. These B-complex groups of vitamins help in enzyme synthesis, nervous system function and regulating body metabolism.
This spice also contains small traces of minerals such as calcium, magnesium, potassium, manganese, iron and zinc. Potassium in an important component of cell and body fluids that helps control heart rate and blood pressure. Manganese and copper are used by the body as co-factors for the antioxidant enzyme superoxide dismutase. Iron is essential for red blood cell production and as a co-factor for cytochrome oxidases enzymes.
Chay-Ya
Friday, December 24
Playing around with parfait
Cashew banana coconut cream
Fresh cherries and frozen blueberries
Mint flowers
I have never seen something quite like this!
On a recipe hunt
Have A Beautiful Creative Thanksgiving The Golubka Way by GreenChefs Golubka
Stunning Raw Japanese Colour Wheel Wraps by GreenChefs Golubka
Thursday, December 23
tart research
Im on a mission to create a family friendly raw tart for christmas. so far i havent been able to find a dehydrator free recipe but they look really good.
A Portobello Mushroom and Curried Spinach Quiche By GreenChefs Golubka
GreenChef Russell James | Spinach and Wild Mushroom Quiche
GreenChef Russell James | Fennel and Cherry Tomato, Balsamic Crust Tart with Macadamia Cheese
Goji lemonade
to make the goji lemonade from the same recipe book. We found a
heirloom high speed blender from the 70s on the top shelf in the
pantry which belonged to Noahs grandmother and it still works! In fact
it's awesome!
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4 cups of water
1/4 cup of goji berries
1/2 cup of lemon juice
1 spoon of bee pollen
Pinch salt
Fresh mint
Stevia to sweeten
Goji-vanilla elixir
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2 litres of water
1 vanilla pod
1/2 cup of goji berries roughly chopped
Pinch of salt
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Soak for 6 hours
Can you taste the white nectarine?
4 spoons of chia and 1 spoon of raisins soaked in 1 cup of water
Handful of blueberries and really raw cashews with skin
2 spoons of raw cacao powder
1 white nectarine
Blended together into delicious pudding
Wednesday, December 22
Wow this was good!
small time at home.
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Cauliflower put in food processor
Dessicated coconut
Grated fresh tumeric
Olive oil
Salt
Mustard
Raisins
Goji berries
Spoon of chia gel
Sprinkle of sesame seeds
3 sun dried tomatoes
Fresh mint and parsley
Served with 1/2 an avocado