A tiny quick desert like halva

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spoon of unhulled tahini
spoon of coconut oil
tsp of lake pedders nectar raw honey
tsp of whole raw pistachio's
tsp of lucuma
mix together, and roll into shapes as desired

Raw honey

A lovely honey stall at the Fairfield Farmers market. I tasted most of the honey's and decided to go for the Stringybark, it was closely contested by their most popular honey the Blue Manna gum. Most of the honeys were from eucalypts other than orange blossom variety which was from orange (citrus) flowers. I learnt that raw honey is runny when really fresh and becomes crystalised and hard a little later and Manuka honey is actually a New Zealand trademark variety of tea tree honey and in Australia it will only be called tea tree.
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Raw honey
cold extracted pure honey
2415 Dookie-Violet Town road
Nalinga, Victoria
ph 0418 881 995

As delicious as possible

As I arrived home after Kim's BodyMind Centering class, i suddenly felt inspired to make a smoothie that was as delicious as possible. Something light and creamy, like a straight up banana smoothie with walnut milk and honey.

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6 or so freshly shelled walnuts (New South Wales)
1 tsp coconut butter (Mexico)
2 tsp raw honey (Tasmania)
Some salt (Himalaya's)
1 tsp maca powder (Peru)
1 cup of water from the tap and filtered (local?)


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after blending for a few minutes, to ensure your milk is beautifully creamy,
 add 1 and 1/2 frozen organic bananas (Vic markets- Queensland?) and keep blending until they have joined the smooth party.

This was phenomenal, a pure joy to drink. Had a deliciously yogurty
cream feel. Thankyou to all the special ingredients that ventured into
my home from where they came.

The smoothie above, before water, before blending

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walnut milk

fresh walnuts, raw honey, coconut oil, salt, water

Gwago patabagun _ _ _ We will eat presently

Makeshift's current exhibition at the MCA in Sydney, featuring an Asian style food cart with a hive of native bees and all the equipment to serve pikelets and local honey. For more on the project.

Raw pecan datetree cake

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Cream

1 cup of raw cashews (soaked for 3 hours) ground in mortar and pestle until creamy

1/2 a banana

1-2 tbs coconut oil

lemon juice

pink salt

amazing fresh local honey

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The Crust

2 cups of Pecans (australian, chemical free)

2 and 1/2 medjool dates
squeeze of blood orange juice

small handful of whole cacao beans, smashed in mortar and pestle
2 tbs desiccated coconut

1 and 1/2 tbs Coconut oil

himalayan salt

cinnamon
2 tbs of sunflower seeds, ground

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Karl made the date palm out of strips of fresh banana

love (heart) pikelets

 

Heart shaped buckwheat pikelets served with sour cream and five different locally produced honeys.