My new naturopath Heidi is wonderful, she just gave me this big bag of flowers and wild edibles, including Clivers (Stickyweed's other name), dandelion, chickweed, viola and pansies. So exciting!
Showing posts with label herbs. Show all posts
Showing posts with label herbs. Show all posts
Wednesday, October 6
Nutrition
My new naturopath Heidi is wonderful, she just gave me this big bag of flowers and wild edibles, including Clivers (Stickyweed's other name), dandelion, chickweed, viola and pansies. So exciting!
Thursday, September 16
Delightful drink
This is light and really lovely, while secretly replenishing your electrolytes.
-- in a blender blend together
handful of herbs (parsley, sorrel, thyme, mint)
1 lemon (skin cut off), or just the juice i you prefer
1 tsp raw honey
pink salt
2 cups of water
-- This drink is also very very lovely, adjust amounts to taste
1-2 tbs grated ginger
2 tsp coconut oil
2 tsp raw honey
1 lemon
2 cups of water
pink salt
-
please note that there are many suitable replacements for honey if you don't wish to use it. I think it's one of the most incredible things ever and cherish it's taste and healthful properties but I respect the choice not to use it - fresh dates, agave, fruit or stevia are some other options to play with.
-- in a blender blend together
handful of herbs (parsley, sorrel, thyme, mint)
1 lemon (skin cut off), or just the juice i you prefer
1 tsp raw honey
pink salt
2 cups of water
-- This drink is also very very lovely, adjust amounts to taste
1-2 tbs grated ginger
2 tsp coconut oil
2 tsp raw honey
1 lemon
2 cups of water
pink salt
-
please note that there are many suitable replacements for honey if you don't wish to use it. I think it's one of the most incredible things ever and cherish it's taste and healthful properties but I respect the choice not to use it - fresh dates, agave, fruit or stevia are some other options to play with.
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