Grate
A million carrots (8-10)
Half a large purple cabbage
Throw in some garden fresh herbs, oregano and thyme
Blend
2 pieces of fresh tumeric
Juice of one lemon
Fresh oregano and thyme
2 spoons of ground pink salt or thereabouts
Half a cup of the grated vegetable mixture
With one large glass of water
Pour the brine over the grated vegetables and mix in
1 tsp of polybac 8 probiotic powder (used as a starter to establish a universe of exciting microflora quickly)
Pack into a jar, submerge and seal. Wait for one week.
Inspired by watching Donna Gates YouTube videos on cultured vegetables.
Showing posts with label cabbage. Show all posts
Showing posts with label cabbage. Show all posts
Sunday, December 12
Monday, October 18
Tuesday, September 14
100 year old cabbage about to flower
Friday, August 27
Late night kraut
I decided not to go to Fermentation Friday this week because I really needed to do the overflowing stacks of dishes and my homework before getting up early to go to school. But funnily enough just before bed, overtired and needing to dream, I found myself slicing cabbage for a late night kraut. I salted it, covered with a plate and weighed it down with my mortar and pestle. I'll pack it into a jar when I wake before I run off to learn things. Fermenting on Friday now seems to have taken on automatic function. It will be interesting to see if I prepare anything else in my sleep.How good are these cabbage spirals?
Yellow noodles
The never ending batter
Pancake batter with grated pumpkin, sweet potato, carrot, cabbage, red onion and dulse.I've been using and replenishing the same sourdough pancake batter for over a week, adding new flours for the culture to feed on and adding some of the batter to a fresh selection of grated vegetables. As you can see there is a lot more veg than flour in my mix.
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