Conscious Eating classses in Arizona

Conscious Live Food Preparation is an art form of remaining present in our hearts while preparing living vegan organic food. The focus of our 7-day experiential live food preparation is to guide you on a journey of creating beautiful live foods filled with love and healing.

Two weeks course at Tree of Life in Arizona
for more see here

Masters in Spiritual Nutrition

At the Tree of Life Rujevenuation Center in Arizona. Read more here

A rainbow plate

I just went to Heidi's second Conscious Nutrition class, it was called Beyond Greens and discussed and showed how to use wild edibles in your daily nutritised life.
We got to create our own rainbow mandala salad from all the beautiful little glass bowls of fruits and vegetables Heidi had cut up, eat bowl was filled with one coloured ingredient. She spoke of how each chakra coresponded with a particular colour and hence how foods can be used to stimulate and bring balance. We were invited to create our own rainbow with intention of bringing balance to our own beings. It was a most wonderful meal and I could feel how the whole space and each ingredient had been blessed by this most wonderful lady. Thankyou once again Heidi for facilitating such beautiful classes in food wonder.

Conscious nutrition #1 Raw vegan dairy alternatives

Wow! Amazing, I absolutely love eating and experiencing food made with consciousness and light.
Thanks so much Heidi for making such a brilliant and beautiful eating event and nutrition class. The macadamia feta cheese was a definite highlight. Vegan dairy! Yes! Cheese alternatives that are super deliciousandmake you feel really good? Perfect.

Conscious Nutrition Classes

The wonderful Heidi is giving three workshops at Prana House in Thornbury soon, they look really awesome. Im going, you should come too!

Monday 8th November 7.00-9.00 p.m. Raw Vegan Dairy Alternatives 
Learn how to make delicious milk, yoghurt, cheese and cream using nuts and seeds. Sample a variety of dairy alternatives that tantalize the taste buds and stir the imagination.

Monday 15th November 7.00-9.00 p.m. Beyond Greens
Learn how to make salads that use not only traditional salad greens but also incorporate weeds, medicinal herbs and edible flowers. Discover how and where to finds these ingredients, how to identify them correctly and their amazing nutritional, medicinal and spiritual benefits. Samples of these truly amazing foods will be available to try on the night.

Monday 22nd November 7.00-9.00 p.m. Raw Vegan Desserts
Learn how to make a raw vegan cheesecake and a divine chocolate mousse. Decadence has never been more beneficial to mind, body and spirit. It’s worth turning up for the samples alone!

To book or read more go over to Heidi's website Conscious Nutrition
Bookings Essential - Please phone 0415 626 893 or email info@consciousnutrition.com.au to register your interest 




Nutrition

My new naturopath Heidi is wonderful, she just gave me this big bag of flowers and wild edibles, including Clivers (Stickyweed's other name), dandelion, chickweed, viola and pansies. So exciting!